Dr. Michael Carter – Personal Journey
As far back as memory serves to my childhood, I struggled with weight. Throughout those years, my weight yo-yoed from numerous diet regimes all of which were only successful for a short time.
As aging came, it became increasingly difficult to keep the weight off. Finally, in my 30′s, opted for liposuction that worked beautifully for 3 years. It was at this point that my medical interest shifted to cosmetic surgery and liposuction.
As I entered my 40′s, my metabolism slowed and the weight began creeping back. Through diet and exercise there was moderate success but as I reached late 40′s, knew my overall health and weight swings were very detrimental to my health.
As my practice as a cosmetic surgeon began encompassing weight loss plans, hormonal balance and natural supplementation, I began to apply the principals not only to my patients, to myself as well.
I began high intensity interval training, eating 5 to 6 meals a day with two high protein low carbohydrate meals and 3 to 4 high protein, low carbohydrate whey protein shakes. I added a high quality natural supplement, Cardio4 Life contains arginine, Vitamin D3, CoQ10, Resveratrol and a host of other necessary nutrients that addressed my hormonal deficiencies.
In a year, my weight went from 205 pounds and 40% body fat to 168 pounds and 12% body fat. Had I checked my estrogen levels, that time would have been greatly reduced. As you may know, estrogen causes fat deposition. By taking an inferior whey protein made from the milk of hormone injected cows, my weight loss efforts were affected.
Milk has the highest concentration of hormones even more so than meat. Unknowingly, I was making my estrogen levels higher and sabotaging results while risking my good health.
By having my hormonal levels check, I discovered to my surprise my estrogen was twice the recommended level. In men this is especially dangerous because of the risk of prostate cancer and male breast cancer.
I began extensive research of whey protein locating one that combines the highest quality with the best price. That’s why today, my patients are instructed to take Action Whey Protein, a powerful organic grass fed, no hormone whey protein powder that tastes great. Whey protein is a supplement everyone needs to take for weight loss.
The best eating plan is 5 to 6 times a day which is virtually impossible. By adding 2 to 3 whey protein shakes with 2 to 3 meals a day, your body will become a fat burning machine.
It is critically important that patients considering liposuction have their hormonal imbalances addressed along with proper diet, exercise and nutritional supplementation. By doing so, the results of liposuction are immensely more impressive not in a year, but a spectacular transformation in six months or less.
Another essential supplement to add is Cardio4Life that addresses cardiovascular health; Vitamin D deficiencies linked to cancer, obesity, decreased immunity and provide significant energy from high potency B vitamins. Workouts and lean muscle building are enhanced through arginine that increases growth hormone levels while causing blood vessels to dilate that carry nutrient enriched blood to all organs of the body.
By increasing lean body mass, your body becomes a fat burning machine. Cardio4 Life also acts as a detoxifier and cleanser to the entire body so every cell can work at peak efficiency.
To read supplements I recommend to all my patients, visit Natural Health Supplement Shoppe.
“I am very pleased with my results of liposuction with Dr. Michael Carter! I so appreciate the staff and doctors for being helpful and informative. I will recommend them to anyone who wants to get rid of unwanted fat. You will be amazed with the results.
