Balancing Hormones
As a woman, balancing hormones becomes an issue which is affected by the following:
- The normal fluctuations of your menstrual cycle
- Postpartum phase
- Perimenopause
- Menopause
- Hysterectomy
- Genetics
Women will experience hormonal fluctuations at different stages of life.
Key periods for women are marked by the perimenopause stage where hormone challenges begin with the fight of progesterone versus estrogen. Testosterone, thyroxine, epinephrine, glucagon will join in along with insulin and cortisol.
It is not surprising most women gain weight in their 30s and continue to gain into their 40s, 50s and beyond. Men can experience sudden drops in testosterone, HGH and DHEA levels, causing weight gain, poor stamina, low exercise endurance and accumulation of fat in the abdomen area. They can also have imbalances of insulin, cortisol, glucagon, thyroid or thyroxine, epinephrine.
Men can benefit from supplementation of testosterone, HGH and thyroid. Hormones can surely help with your weight loss plan and healthy lifestyle.
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